Wellness coaching
There is nothing more important than your mental health. Without it, life can feel quite unmanageable. We can make choices counter-productive to our needs and desires. We seem to erode relationships instead of building trust and connection. If you feel like you're coming up short on finding solutions to your problems, burnt-out, uninspired, you're not alone! We are hardwired to connect. Hard times hit us all. Asking for help is a great step to shifting things for the better. Start by reaching out to schedule a free consultation and we will go from there <3
Free Consultation
Step one of working together.
A Zoom meeting to give us a chance to drop in, discuss your goals, see if we vibe, and discuss a plan of action. Bookings by appointment only.
30min $0 :-)​
Online Coaching
The "big commitment" to your wellness! In your consultation, we'll discuss an action plan that best serves you and meet on Zoom for an hour at a time from there. During these sessions, we'll practice tools and techniques that will help you achieve your goals. Between sessions, you'll be given homework (but the kind you'll want to do because you're investing in YOU!)
60 min $125 | 10 pack $100
Sliding Scale Available